1.1 STANDARD SKILL SCORES (Points til DM 2001 er ganget med 30)

ABBREVIATIONS USED IN THIS LIST:

fwd	=	forward	ext	=	extended
bwd	=	backward	frh	=	freehanded
c	=	circle	1ft	=	one foot
8	=	figure eight	ww	=	wheel walk

Øvelser til DM 2001 er markeret med gult

RIDING SKILLS

1.	a)	riding	1.0
	b)	riding - c	1.2
	c)	riding - 8	1.5
2.	a)	riding bwd	3.0
	b)	riding bwd - c	3.4
	c)	riding bwd - 8	3.8
3.	a)	seat in front, seat against body	2.0
	2b)	seat in front	2.3
	c)	seat in front - c	2.5
	d)	seat in front - 8	2.7
	e)	seat in front frh	3.1
	f)	seat in front frh - c	3.3
	g)	seat in front frh - 8	3.6
4.	a)	seat in front bwd, against body	3.5
	b)	seat in front bwd	3.7
	c)	seat in front bwd - c	3.9
	d)	seat in front bwd - 8	4.1
	e)	seat in front bwd frh	3.9
	f)	seat in front bwd frh - c	4.1
5.	a)	seat in back, seat against body	2.3
	b)	seat in back	2.5
	c)	seat in back - c	2.7
	d)	seat in back - 8	3.0
6.	a)	seat in back bwd, against body	3.5
	b)	seat in back bwd	3.9
	c)	seat in back bwd - c	4.2
	d)	seat in back bwd - 8	4.5
7.	a)	seat on side, against body	3.0
	b)	seat on side, against body - c	2.8
	c)	seat on side	3.7
	d)	seat on side - c	3.5
8.	a)	seat on side bwd, against body	3.8
	b)	seat on side bwd	4.1
	c)	seat on side bwd - c	4.3
9.	a)	stomach on seat, 1 hand on seat	2.0
	b)	stomach on seat	2.1
	c)	stomach on seat - c	2.3
	d)	stomach on seat - 8	2.6
10.	a)	stomach on seat bwd	3.8
	b)	stomach on seat bwd - c	4.0
	c)	stomach on seat bwd - 8	4.3
11.	a)	chin on seat, 1 hand on seat	3.8
	b)	chin on seat	4.0
	c)	chin on seat - c	4.1
	d)	chin on seat - 8	4.4
12.	a)	chin on seat bwd, 1 hand on seat	4.7
	b)	chin on seat bwd	4.9
	c)	chin on seat bwd - c	5.1
	d)	chin on seat bwd - 8	5.4
13.	a)	1 foot	3.0
	b)	1ft - c	3.2
	c)	1ft - 8	3.6
	d)	1ft ext	3.2
	e)	1ft ext - c	3.4
	f)	1ft ext - 8	3.7
	g)	1ft crossed	3.4
	h)	1ft crossed - c	3.6
	i)	1ft crossed - 8	3.9
14.	a)	1ft bwd	4.1
	b)	1ft bwd - c	4.3
	c)	1ft bwd - 8	4.6
	d)	1ft ext bwd	4.3
	e)	1ft ext bwd - c	4.5
	f)	1ft ext bwd - 8	4.8
15.	a)	1ft seat in front, against body	3.8
	b)	1ft seat in front	4.5
	c)	1ft seat in front - c	4.7
	d)	1ft seat in front - 8	5.0
	e)	1ft ext, seat in fr against body	4.0
	f)	1ft ext, seat in fr against body - c	4.2
16.	a)	1ft seat in front against body bwd	4.7
	b)	1ft seat in front bwd	5.1
	c)	1ft seat in front bwd - c	5.3
17.	a)	seat on side, 1ft, against body	3.8
	b)	seat on side, 1ft	4.6
	c)	seat on side, 1ft - c	4.2
	d)	seat on side, 1ft - 8	4.9
18.	a)	seat on side, 1ft bwd, against body	4.4
	b)	seat on side, 1ft bwd	4.8
	c)	seat on side, 1ft bwd - c	5.0
19.	a)	side saddle, hand touching seat	3.5
	b)	side saddle, hand touching seat - c	3.3
	c)	side saddle frh	3.9
	d)	side saddle frh - c	3.7
	e)	side saddle frh - 8	4.2
20.	a)	wheel walk	3.5
	m)	ww - c	3.7
	c)	ww - 8	4.0
21.	a)	ww bwd	4.2
	b)	ww bwd - c	4.4
22.	a)	ww frame between feet	4.0
	b)	ww frame between feet - c	4.2
23.	a)	ww frame between feet bwd	4.3
	b)	ww frame between feet bwd - c	4.5
24.	a)	ww bwd, feet behind frame	4.8
	b)	ww bwd, feet behind frame - c	5.0
25.	a)	spoke walk bwd	4.8
	b)	spoke walk bwd - c	5.0
26.	a)	ww 1ft	3.7
	b)	ww 1ft - c	3.9
	c)	ww 1ft - 8	4.2
	d)	ww 1ft ext	4.1
	e)	ww 1ft ext - c	4.3
	f)	ww 1ft ext - 8	4.6
27.	a)	ww bwd 1ft	5.4
	b)	ww bwd 1ft - c	5.6
	c)	ww bwd 1ft ext	5.8
	d)	ww bwd 1ft ext - c	6.0
28.	a)	koosh koosh	3.9
	b)	koosh koosh - c	4.1
	c)	ww bwd 1ft behind frame	5.0
	d)	ww bwd 1ft behind frame - c	5.2
29.	a)	gliding	4.0
	b)	gliding - c	4.2
	c)	gliding, leg ext	4.2
	d)	gliding, leg ext - c	4.4
30.	a)	gliding bwd foot behind frame	5.5
	b)	gliding bwd foot behind frame - c	5.9
31.	a)	hand wheel walk	4.3
	b)	hand wheel walk - c	4.5
	c)	hand wheel walk feet out	5.0
	d)	hand wheel walk feet out - c	5.2
32.	a)	one hand wheel walk	4.7
	b)	one hand wheel walk - c	4.9
	c)	one hand wheel walk feet out	5.4
	d)	one hand wheel walk feet out - c	5.6
33.	a)	hand ww, stomach on seat	4.3
	b)	hand ww, stomach on seat - c	4.5
34.	a)	one hand ww, stomach on seat	4.7
	b)	one hand ww, stomach on seat - c	4.9
35.	a)	drag seat in front	3.9
	b)	drag seat in front - c	4.1
	c)	drag seat in front - 8	4.4
36.	a)	drag seat in back	4.0
	b)	drag seat in back - c	4.2
	c)	drag seat in back - 8	4.5
37.	a)	drag seat in front bwd	6.4
	b)	drag seat in front bwd - c	6.6
	c)	drag seat in front bwd - 8	6.9
38.	a)	side ride	5.2
	b)	side ride - c	5.0
	c)	side ride - 8	5.6
	d)	side ride, one hand	5.6
	e)	side ride, one hand - c	5.4
	f)	side ride, one hand - 8	5.9
39.	a)	coasting, leg ext	5.5
	b)	coasting, leg ext - c	5.9
	c)	coasting, leg ext - 8	6.4
40.	a)	coasting, foot in	5.5
	m)	coasting, foot in - c	5.9
	c)	coasting, foot in - 8	6.4
41.	a)	coasting backward, leg ext	6.6
	b)	coasting backward, leg ext - c	6.7
	c)	coasting backward, leg ext - 8	7.0
42.	a)	coasting backward, foot in	6.5
	m)	coasting backward, foot in - c	6.8
	c)	coasting backward, foot in - 8	7.1
43.	a)	sideways ww	5.4
	m)	sideways ww - c	5.6
44.	a)	sideways ww, 1ft	5.6
	m)	sideways ww, 1ft - c	5.8
	c)	sideways ww, 1ft on seat	5.8
45.	a)	cross over	4.7
	m)	cross over - c	4.5
	c)	cross over - 8	5.0
46.	a)	stand up ww 1ft	5.0
	m)	stand up ww 1ft - c	5.2
47.	a)	stand up glide	5.7
	m)	stand up glide - c	5.9
48.	a)	stand up coast	6.7
	m)	stand up coast - c	6.9
	c)	stand up coast - 8	7.2

STATIONARY SKILLS

100.	a)	idling	2.2
	b)	idling 1ft	2.4
	c)	idling 1ft ext	2.5
	d)	idling 1ft crossed	2.5
101.	a)	idling seat in front, against body	2.7
	b)	idling seat in front	2.9
	c)	idling 1ft seat in fr, against bdy	3.2
	d)	idling 1ft seat in front	3.5
	e)	idling 1ft seat in fr ext, agnst bdy	3.5
	f)	idling seat in back, against body	3.0
	g)	idling seat in back	3.2
102.	a)	idling seat on side, touching body	2.8
	b)	idling seat on side	3.1
103.	a)	crank idle, seat against body	3.5
	b)	crank idle freehand, against body	3.6
	c)	crank idle	4.0
104.	a)	stillstand	3.8
105.	a)	twisting	2.8
106.	a)	touch the floor	2.5
	b)	touch the floor with both hands	3.5
107.	a)	touch the floor, seat in front	3.2
108.	a)	bounce seat	3.4
109.	a)	touch seat on floor	3.8
110.	a)	hopping	2.4
	b)	hopping frh	2.6
111.	a)	hopping seat in front, against bdy	2.8
	b)	hopping seat in front	3.0
	c)	hopping seat in back, against bdy	3.2
	d)	hopping seat in back	3.4
112.	a)	hoptwisting	3.3
113.	a)	hoptwist 90°	2.7
	b)	hoptwist 180°	3.2
	c)	hoptwist 360°	4.5
	d)	hoptwist freehand 90°	3.0
	e)	hoptwist frh 180°	3.5
	f)	hoptwist frh 360°	5.0
114.	a)	riding hoptwist 180	3.4
	b)	riding hoptwist 360	4.5
	c)	riding hoptwist freehand 180	4.0
	d)	riding hoptwist freehand 360	5.0
115.	a)	hop over	2.9
	b)	sideways hop over	2.8
	c)	hop over, seat in front	3.7
	d)	sideways hop over, seat in front	3.8
116.	a)	side hopping	4.0
	b)	side hopping, foot touching tire	3.5
117.	a)	hopping on wheel	3.0
118.	a)	hoptwist on wheel 90°	3.3
	b)	hoptwist on wheel 180°	3.6
119.	a)	hopping on wheel frh	4.2
120.	a)	hoptwist on wheel frh 90°	4.5
	b)	hoptwist on wheel frh 180°	4.8
121.	a)	riding spin	3.3
122.	a)	bwd riding spin	3.7
123.	a)	spin	3.5
	b)	spin 1ft	3.7
	c)	spin 1ft ext	3.9
124.	a)	backward spin	4.0
	b)	backward spin 1 ft	4.3
	c)	backward spin 1 ft ext	4.7
125.	a)	spin seat in front, against body	3.7
	b)	spin seat in front	3.9
126.	a)	spin seat in back, against body	3.8
	b)	spin seat in back	4.1
127.	a)	spin seat on side, against body	3.6
	b)	spin seat on side	4.0
128.	a)	pirouette	4.0
129.	a)	backward pirouette	4.5
130.	a)	pirouette seat in front, against bdy	4.1
	b)	pirouette seat in front	4.4
131.	a)	pirouette seat in back, against bdy	4.2
	b)	pirouette seat in back	4.5

TRANSITIONS

150.	a)	riding to seat in front	1.5
151.	a)	seat in front to riding	1.7
152.	a)	riding to seat in back	1.6
153.	a)	seat in back to riding	1.9
154.	a)	ww to pedals	3.2
	b)	ww to riding 1ft	3.4
	c)	gliding to pedals	3.5
	d)	gliding to riding 1ft	3.7
155.	a)	leg around	3.4
	b)	leg around twice	4.2
156.	a)	leg around reverse	3.5
	b)	leg around twice reverse	4.4
157.	a)	backspin	2.7
158.	a)	front spin	3.3
159.	a)	pick up seat in front	4.0
	b)	pick up seat in front with toe	4.7
	c)	pick up seat in front free foot	4.4
160.	a)	pick up seat in back	4.2
	b)	pick up seat in back with heel	4.2
	c)	pick up seat in back free foot	5.0
161.	a)	pedals to hopping on wheel	3.1
	b)	pedals 270° to hopping on wheel	4.2
	c)	pedals 450° to hopping on wheel	5.8
	d)	pedals to sideways ww	3.4
	e)	pedals 270° to sideways ww	4.7
	f)	pedals 450° to sideways ww	6.0
162.	a)	hopping on wheel to pedals	3.7
	b)	hopping on wheel 270° to pedals	4.4
	c)	hopping on wheel 450° to pedals	6.0
	d)	sideways ww to pedals	3.3
	e)	sideways ww 270° to pedals	6.0
163.	a)	pedals to hopping on wheel frh	3.7
164.	a)	hopping on wheel frh to pedals	4.2
165.	a)	seat in front to side ride	5.1
166.	a)	side ride to seat in front	5.3
167.	a)	side ride to hopping on wheel	5.5
	b)	side ride to sideways ww	5.8
168.	a)	step around	5.0
	m)	inverse	5.2
169.	a)	180° uni spin	4.6
	b)	360° uni spin	5.3
	c)	540° uni spin	6.0
	d)	720° uni spin	7.0
	e)	180° uni spin to seat in front	4.6
	f)	360° uni spin to seat in front	5.6
	g)	540° uni spin to seat in front	6.6
	h)	180° uni spin to idling 1ft	4.8
	i)	360° uni spin to idling 1ft	5.5
	j)	540° uni spin to idling 1ft	6.2
	k)	180° uni spin to idling 1ft seat in fr	4.9
	l)	360° uni spin to idling 1ft seat in fr	5.7
170.	a)	180° uni spin to ww	4.9
	b)	360° uni spin to ww	5.6
	c)	180° uni spin to ww 1ft	5.1
	d)	360° uni spin to ww 1ft	5.8
171.	a)	180° uni spin to hopping on whl frh	5.5
	b)	360° uni spin to hopping on whl frh	6.2
172.	a)	180° uni spin on wheel	4.4
	b)	360° uni spin on wheel	5.1

MOUNTS

200	a)	mount	1.3
	b)	mount to idle	1.5
	c)	mount to 1ft idle	2.0
	d)	mount to 1 ft ext idle	2.5
201.	a)	rolling mount	1.8
	b)	rolling mount to 1ft	2.5
	c)	rolling mount to 1ft ext	2.7
	d)	rolling mount to gliding	3.4
	e)	rolling mount to coasting	4.0
202.	a)	back mount	1.9
	b)	back mount to idle	2.1
	c)	back mount to 1ft idle	2.6
	d)	back mount to 1ft idle ext	3.1
203.	a)	side mount	1.8
	b)	side mount leg around	3.4
	c)	side mount leg around twice	4.9
	d)	floor mount	2.5
	e)	floor mount leg around	4.1
204.	a)	side mount reverse	1.8
	b)	side mount reverse leg around	3.4
	c)	side mount rev. leg around twice	4.9
	d)	floor mount reverse	2.5
	e)	floor mount reverse leg around	4.1
205.	a)	jump mount	2.2
	b)	free jump mount	2.7
	c)	jump mount to seat in front	2.5
	d)	jump mount to seat in back	2.7
	e)	jump mount to ww	2.9
	f)	jump mount from on wheel	2.9
	g)	180° uni spin jump mount	2.6
	h)	360° uni spin jump mount	2.7
	i)	turn around jump mount	3.0
206.	a)	side jump mount	2.5
	b)	free side jump mount	3.0
	c)	side jump mount to ww	3.2
	d)	side jump mount to ww 1 ft	3.4
	e)	side jump mount to ww 1 ft ext	3.6
	f)	180 uni spin side jump mount	3.8
	g)	360 uni spin side jump mount	5.2
207.	a)	spin mount 360°	2.4
	b)	spin mount 720°	3.4
208.	a)	kick up mount, 1 hand on seat	2.8
	b)	kick up mount	3.0
	c)	kick up mount to ww	3.2
	d)	kick up mount to ww 1ft	3.4
	e)	kick up mount to ww 1ft ext	3.6
209.	a)	pick up mount	3.2
210.	a)	swing up mount	3.4
211.	a)	push up mount	3.8

1.2 STANDARD SKILL DESCRIPTIONS

The following descriptions are meant to explain the correct way to execute the skills. The numbering corresponds with the figure numbers in the UNICYCLING SKILLS SCORES list. Any illustrations are intended to clarify the descriptions. If illustrations and descriptions disagree, the descriptions always apply.

NO.

NAME

DESCRIPTION

RIDING SKILLS

1.	riding	Riding (sitting on seat, facing forward).
2.	riding bwd	Riding backward.
3.	seat in front	Riding with seat held in front of the rider. In a) the seat or hand holding the seat may rest against the rider. In e), f), and g) neither hand touches the seat and the seat post is held between the rider's legs.
4.	seat in front bwd	Riding backward with seat held out in front of the rider. In a) the seat or hand holding the seat may rest against the rider. In e) and f) neither hand touches the seat and the seat post is held between the rider's legs.
5.	seat in back	Riding with the seat held out behind the rider. In a) the seat or the hand holding the seat may rest against the rider.
6.	seat in back bwd	Riding backward with the seat held out behind the rider. In a) the seat or the hand holding the seat may rest against the rider.
7.	seat on side	Riding with the seat held out to the side of the rider. In a) and b) the seat or the hand holding the seat may rest against the rider.
8.	seat on side bwd	Riding backward with the seat held out to the side of the rider. In a) the seat or the hand holding the seat may rest against the rider.
9.	stomach on seat	Riding with the abdomen on the seat, frh. In a) one hand holds onto the seat.
10.	stomach on seat bwd	Riding backward with the abdomen on the seat, hands free.
11.	chin on seat	Riding with no part of the body other than the chin touching the back of the seat, freehanded. In a) one hand may touch the seat.
12.	chin on seat bwd	Riding backward with no part of the body other than the chin touching the back of the seat, freehanded. In a) one hand may touch the seat.
13.	1ft	Riding with one foot on pedal. In d), e) and f) the free leg is extended. In g), h) and i) the free leg is crossed over the pedaling leg.
14.	1ft bwd	Riding backward with one foot on pedal. In d), e) and f) the free leg is extended.
15.	1ft seat in front	Riding with the seat held out in front of the rider, one foot on pedal. In a), e), f) and g) the seat or hand holding the seat my rest against the rider. In e) and f) the free leg is extended.
16.	1ft seat in front bwd	Riding backward with the seat held out in front of the rider, one foot on pedal. In a) the seat or hand holding the seat may rest against the rider.
17.	seat on side, 1ft	Riding with the seat held out to the side of the rider, one foot on pedal. In a) the seat or the hand holding the seat may rest against the rider.
18.	seat on side, 1ft bwd	Riding backward with the seat held out to the side of the rider, one foot on pedal. In a) the seat or the hand holding the seat may rest against the rider.
19.	side saddle	Riding 1ft while sitting partially on seat with the free leg resting on the seat or on the same side as the pedaling foot. In a) and b) one hand may touch the seat.
20.	wheel walk	Propelling the wheel with the feet placed on the wheel in front of the frame.
21.	ww bwd	Riding backward by propelling the wheel with the feet placed on the wheel in front of the frame.
22.	ww frame between feet	Riding forward by propelling the wheel with one foot placed on the wheel in front of the frame and the other foot placed on the wheel behind the frame.
23.	ww frame between feet bwd	Riding backward by propelling the wheel with one foot placed on the wheel in front of the frame and the other foot placed on the wheel behind the frame.
24.	ww bwd, feet behind frame	Riding backward by propelling the wheel with the feet placed on the wheel behind the frame.
25.	spoke walk bwd	Riding backward by propelling the wheel with the feet placed on both sides of the wheel, behind the frame. Feet may contact spokes, rim, or tire.
26.	ww 1ft	Walking the wheel using only one foot on the wheel, in front of the frame. In d), e) and f) the free leg is extended.
27.	ww bwd 1ft	Walking the wheel backwards with one foot on the wheel, in front of the frame. In c) and d) the free leg is extended.
28.	ww bwd 1ft behind frame	Walking the wheel backward with one foot on the wheel behind the frame.
	koosh koosh	In a) and b) the other foot rests on the frame with the toe being used as a brake to maintain balance.
29.	gliding	Riding with one foot on the wheel and the other foot resting on the frame, maintaining balance only by the braking action of the foot on the wheel. In c), d) the free leg is extended.
30.	gliding bwd foot behind frame	Riding with one foot on the wheel behind the frame and the other foot resting on the frame, maintaining balance only by the braking action of the foot on the wheel.
31.	hand wheel walk	Riding by propelling the unicycle with the hands on the wheel and with the feet resting on the frame. In c) and d) the legs are extended.
32.	one hand wheel walk	Hand wheel walk with one hand on the wheel. In c) and d) the legs are extended.
33.	hand ww, stomach on seat	Hand wheel walk with the abdomen on the seat and the legs extended.
34.	one hand ww stomach on seat	One hand wheel walk with the abdomen on the seat and the legs extended.
35.	drag seat in front	Riding with the seat dragging on the floor, in front of the wheel.
36.	drag seat in back	Riding with the seat dragging on the floor, behind the wheel.
37.	drag seat in front bwd	Riding backwards with the seat dragging on the floor, in front of the wheel.
38.	side ride	Riding 1ft, next to the unicycle, with foot on the non-corresponding pedal, holding on to the seat with both hands. The seat or the hands holding the seat may rest against the rider. In d), e) and f) only one hand holds the seat.
39.	coasting, leg ext	Riding with one foot resting on the frame and the free foot extended.
40.	coasting, foot in	Riding with both feet resting on the frame.
41.	coasting bwd, leg ext	Riding backward with one foot resting on the frame and the free foot extended.
42.	coasting bwd, foot in	Riding backward with both feet resting on the frame.
43.	sideways wheel walk	Riding sideways, standing on the wheel with one foot in front of the frame and the other behind the frame, holding on to the seat with both hands.
44.	sideways wheel walk 1ft	Riding sideways, standing on the wheel with one foot in front of the frame and the free leg extended, holding on to the seat with both hands. In c) the free leg is placed on the seat.
45.	cross over	Riding one footed, with the pedaling foot on the non-corresponding pedal. Non pedaling foot can be extended, or on the fork.
46.	stand up ww 1ft	Standing on the frame walking the wheel using only one foot on the wheel, in front of the frame.
47.	stand up glide	Standing on the frame with one foot on the wheel, in front of the frame, maintaining balance only by the braking action of the foot on the wheel.
48.	stand up coast	Coasting while standing upright with both feet on the frame.

STATIONARY SKILLS

100.	idling	Staying in place by moving the wheel forward and backward centered at a vertical crank position. In b) idling with one foot on pedal. In c) idling with one foot on pedal and free foot extended. In d) idling with one foot on pedal and free leg crossed over the pedaling leg.
101.	idling seat out	Staying in place by moving the wheel forward and backward centered at a vertical crank position with the seat held in front of the rider. In a), c) and e) the seat or hand holding the seat may rest against the rider. In c) and d) idling with one foot on pedal. In e) idling with one foot on pedal and free foot extended. In f) and g) the seat is held in back of the rider. In f) the seat or hand holding the seat may rest against the rider.
102.	idling seat on side	Idling with the seat held out to the side of the rider. In a) the seat may touch the rider’s body. In b) the rider shall have no contact with the seat other than one hand holding the seat.
103.	crank idle	Staying in place, on one side of the unicycle, by moving the wheel forward and backward centered at a vertical crank position. One foot is on the pedal while the other foot is resting on top of the crank arm on the same side.
	a) crank idle, seat against body	In a) the seat or one hand holding the seat may rest against the rider.
	b) crank idle frh, seat against body	In b) the seat may rest against the rider but neither hand may touch the seat.
	c) crank idle	In c) the rider shall have no contact with the seat other than one hand holding the seat.
104.	stillstand	Staying in place with no wheel movement.
105.	twisting	Staying in place twisting the unicycle left and right around a vertical axis.
106.	touch the floor	Bending down and touching the floor with one hand while seated or standing on the pedals in the seated position. In b) both hands simultaneously touch the floor.
107.	touch the floor, seat in front	Bending down and touching the floor with one hand, while holding the seat out in front with the other hand.
108.	bounce seat	From riding with the seat in front, bouncing the seat on the floor once and catching it back.
109.	touch seat on floor	Bending down and touching the floor with the seat while holding it out in front of the rider with one hand.
110.	hopping	Bouncing with the unicycle with one hand holding on to the seat. In b) both hands are free.
111.	hopping seat out	Hopping with the unicycle with the seat held in front of the rider. In a) and c) the seat or the hand holding the seat may rest against the rider. In c) and d) the seat is held in back of the rider.
112.	hoptwisting	Staying in place bouncing the unicycle left then right around a vertical axis. A minimum of 3 consecutive cycles (left and right bounces) must be executed. Neither hand may touch the seat.
113.	hoptwist	Bouncing with the unicycle and turning around a vertical axis over a) 90, b) 180 and c) 360 degrees in one jump. In d), e) and f) with hands free.
114.	riding hoptwist	Riding forward and jumping around a vertical axis over a) 180 and b) 360 degrees in one jump and continue riding. In c), and d) with hands free.
115.	hop over	Hop with the unicycle over the center 50 cm circle. One or both hands may touch the seat. In a) and c) with the unicycle facing the direction of travel. In b) and d) with the unicycle perpendicular to the direction of travel. In c) and d) the seat is held in front of the rider.
116.	side hopping	Hopping 1ft, next to the unicycle, with foot on the non-corresponding pedal holding on to the seat with either one or both hands. In a) the free foot is extended. In b) the free foot is touching the tire for balance.
117.	hopping on wheel	Hopping, standing on wheel with one foot in front of and the other behind frame, holding on to the seat with both hands.
118.	hoptwist on wheel	Hopping on wheel and turning around a vertical axis over a) 90 and b) 180 degrees in one jump.
119.	hopping on wheel frh	Hopping, standing on wheel with one foot in front of and the other behind the frame, not holding on to the seat.
120.	hoptwist on wheel frh	Hopping on wheel freehanded, and turning around a vertical axis over a) 90 and b) 180 degrees in one jump.
121.	riding spin	Riding, rotating 360 degrees around a vertical axis and continuing riding in the same direction.
122.	bwd riding spin	Riding backward, rotating 360 degrees around a vertical axis and continuing riding backward in the same direction.
123.	spin	Riding in a small circle with the upper body rotating around a vertical axis. In b) and c) riding with one foot on pedal.
124.	backward spin	Riding backward in a small circle so that the upper body is rotating around a vertical axis. In b) and c) riding with one foot on pedal.
125.	a) and b) spin seat in front	Riding in a small circle with the seat held out in front of the rider so that the upper body is rotating around a vertical axis. In a) the seat or the hand holding the seat may rest against the rider.
126.	a) and b) spin seat in back	Riding in a small circle with the seat held out behind the rider so that the upper body is rotating around a vertical axis. In a) the seat or the hand holding the seat may rest against the rider.
127.	spin seat on side	Riding in a small circle so that the upper body is spinning around a vertical axis with the seat held out to the side of the rider. In a) the seat or hand holding the seat may rest against the rider.
128.	pirouette	Spinning around a vertical axis, on momentum gained from forward movement.
129.	backward pirouette	Spinning around a vertical axis on momentum gained from backward movement.
130.	pirouette seat in front	Spinning around a vertical axis with the seat held out in front of the rider. In a) the seat or the hand holding the seat may rest against the rider.
131.	pirouette seat in back	Spinning around a vertical axis with the seat held out behind the rider. In c) the seat or the hand holding the seat may rest against the rider.

TRANSITIONS

150.	riding to seat in front	From riding, pulling out the seat to seat in front.
151.	seat in front to riding	From seat in front, getting back on the seat into riding.
152.	riding to seat in back	From riding, pulling out the seat to seat in back.
153.	seat in back to riding	From seat in back, getting back on the seat into riding.
154.	a) wheel walk to pedals	From walking the wheel to riding.
	b) wheel walk to riding 1ft	In b) from walking the wheel to riding with one foot on the pedal.
	c) gliding to pedals	In c) gliding to riding.
	d) gliding to riding 1ft	In d) gliding to riding with one foot on the pedal.
155.	a) leg around	From seat in front, swinging one leg around the seat to seat in back or riding.
	b) leg around twice	In b), the leg goes once around the seat before the foot is placed back on the pedal.
156.	a) leg around reverse	From seat in back, swinging one leg around the seat to seat in front or riding.
	b) leg around twice reverse	In b), the leg goes once around the seat before the foot is placed back on the pedal.
157.	backspin	Riding, rotating 180 degrees around a vertical axis and continuing riding backward in the same direction.
158.	front spin	Riding backward, rotating 180 degrees around a vertical axis and continuing riding forward in the same direction.
159.	pick up seat in front	From seat drag in front, picking up the frame and bringing it upright into seat in front. In a) the frame is picked up with a hand. In b) the frame is picked up with the toe by back pedaling slightly. In c) the frame is picked up by lifting a foot off the pedals and placing it under the frame.
160.	pick up seat in back	From seat drag in back, picking up the frame and bringing it upright into seat in back or seat on side. In a) the frame is picked up with a hand. In b) the frame is picked up with the heel. In c) the frame is picked up by lifting a foot off the pedal and placing it under the frame.
161.	a) pedals to hopping on wheel	From seat in front, jumping on the wheel into hopping on wheel. In b), the
	b) pedals 270° to hop on wheel	unicycle is rotated 270 or in c), 450 degrees around a vertical axis before
	c) pedals 450° to hop on wheel	the feet are placed on the tire.
	d) pedals to sideways ww	In d), from seat in front, jumping on the wheel into sideways wheel walk.
	e) pedals 270° to sideways ww	In e) and f), the unicycle is rotated e) 270 or f) 450 degrees around a vertical
	f) pedals 450° to sideways ww	axis before the feet are placed on the tire.
162.	hopping on wheel to pedals	From hopping on wheel, jumping down to seat in front or riding. In b) and c), the unicycle is rotated b) 270 degrees or c) 450 degrees around a vertical axis before the feet are placed on the pedals.
	sideways ww to pedals	In d), from sideways wheel walk, jumping or stepping down to seat in front or riding without hopping. In e), the unicycle is rotated 270 degrees around a vertical axis before the feet are placed back on the pedals.
163.	pedals to hopping on wheel frh	From riding, placing one foot on the wheel in front of the frame and the other foot on the wheel behind the frame, and standing up into hopping on wheel freehanded.
164.	hopping on wheel frh to pedals	From hopping on wheel freehanded, jumping down to riding.
165.	seat in front to side ride	From seat in front jumping into side ride.
166.	side ride to seat in front	From side ride, jumping into seat in front.
167.	a) side ride to hopping on wheel	From side ride, jumping into a) hopping on wheel.
	b) side ride to sideways ww	From side ride, jumping into b) sideways wheel walk.
168.	step around	From seat in front the rider steps around the uni, without the uni bouncing or turning, such that the feet switch pedals. The rider ends facing the opposite way, sitting on the seat.
	inverse	From seat on side the rider swings one leg in back and then steps around the uni, without the uni bouncing or turning, such that the feet switch pedals. The rider ends facing the opposite way, sitting on the seat.
169.	uni spin	Jumping up off the uni, rotating the uni or the body a), e), h) & k) 180° or b), f), i) & l) 360° or c), g) & j) 540° or d) 720° around a vertical axis and landing back on it.
	uni spin to seat in front	In e), f) & g) the rider lands with the seat held in front. The seat may touch the rider and one or both hands may touch the seat.
	uni spin to idling 1ft	In h), i) & j) the rider lands into idling one foot.
	uni spin to idling 1ft, seat in front	In k) & l) the rider lands into idling one foot with the seat held in front. The seat may touch the rider and one or both hands may touch the seat.
170.	uni spin to ww	Jumping up off the uni, rotating it a) & c) 180, or b & d) 360 degrees around a vertical
	uni spin to ww 1ft	axis and landing back on it in the wheel walk position. In c) and d) the rider lands into wheel walk one foot.
171.	uni spin to hopping on wheel frh	Jumping up off the uni, rotating it a) 180 or b) 360 degrees around a vertical axis, and landing back on it into hopping on wheel freehanded. When landing on the wheel, the hands must not touch the seat after the first hop.
172.	uni spin on wheel	From hopping on wheel, jumping up off the unicycle, rotating it a) 180 or b) 360 degrees around a vertical axis, and landing back on it into hopping on wheel.

MOUNTS

200.	mount	Mounting the uni from standing behind it, by placing one foot on the rear pedal and going up and over the wheel or rotating the wheel backward to obtain balance. In b), c) and d) mounting to idling without riding. In c) and d), mounting into idling with only one foot on pedal. In d) the free leg is extended.
201.	rolling mount	Mounting the uni while pushing the uni forward, by placing one foot on the rear pedal and going up and over the wheel, without the wheel pausing, stopping or going backwards and continue riding forward. In b) mounting directly into one foot riding. In c) mounting directly into one foot extended riding. In d) and e) mounting directly into d) gliding or e) coasting without touching either of the pedals.
202.	back mount	Mounting the uni from standing in front of it, by placing one foot on the front pedal and going up and over the wheel or rotating the wheel forward to obtain balance. In b), c) and d) mounting to idling without riding. In c) and d), mounting into idling with only one foot on pedal. In d) the free leg is extended.
203.	side mount	Mounting the uni from standing next to it, by placing corresponding foot on pedal closest to rider, swinging the other leg around in front of the seat, getting seated and placing second foot on pedal. In b), c) and d), the leg goes b) and d) once or c) twice around the seat before the second foot is placed on the pedal.
	floor mount	In d) and e) the rider mounts the unicycle by laying the unicycle down on its side with one pedal touching the floor, one hand holding the seat and placing corresponding foot on pedal closest to rider and the other foot on the edge of the tire, neither foot may touch the floor, and mounts into the side mount.
204.	side mount reverse	Mounting the uni from standing next to it, by placing corresponding foot on pedal closest to rider, swinging the other leg around behind the seat, getting seated and placing second foot on pedal. In b), c) and d), the leg goes b) and d) once or c) twice around the seat before the second foot is placed on the pedal.
	floor mount reverse	In d) and e) the rider mounts the unicycle by laying the unicycle down on its side with one pedal touching the floor, one hand holding the seat and placing corresponding foot on pedal closest to rider and the other foot on the edge of the tire, neither foot may touch the floor, and mounts into the side mount.
205.	jump mount	Mounting the uni from standing behind it, by jumping on it, landing on both pedals simultaneously.
	free jump mount	In b) the rider lets go of the uni before his or her feet leave the floor.
	jump mount to seat out	In c) the rider lands with the seat in front, not touching body. In d) the rider lands with seat in back not touching body.
	jump mount to wheel walk	In e) the rider lands in wheel walk position.
	jump mount from on wheel	In f) the unicycle is lying on its side. Rider stands on the side of the tire with neither foot touching the floor, then jumps up, pulls saddle into position, and lands on saddle and pedals.
	uni spin jump mount	In g) and h) the uni or rider gets spun 180 and 360 degrees respectively around a vertical axis after the rider leaves the floor but before the rider lands on it.
	turn around jump mount	In i) the rider turns around 180 degrees before landing on the unicycle.
206.	side jump mount	Mounting the uni from standing next to it, by jumping on it with on leg going around the front of the seat and landing on both pedals simultaneously.
	free side jump mount	In b) the rider lets go of the uni before his or her feet leave the floor.
	side jump mount to ww	In c), d) or e) the feet are placed on the wheel, without touching the pedals, and the rider goes immediately into c) wheel walk, d) wheel walk one foot or e) wheel walk one foot with the free leg extended.
	uni spin side jump mount	In f) and g) the uni gets spun 180 and 360 degrees respectively around a vertical axis after the rider leaves the floor but before the rider lands on it.
207.	spin mount 360° / 720º	Mounting the unicycle and without pausing or idling, spinning a) 360 and b) 720 degrees around a vertical axis.
208.	kick up	Mounting the uni from standing over it (the unicycle lying on the floor) by placing corresponding foot on pedal, kicking the seat up into place with the other foot without either hand touching the seat and placing the second foot on the pedal. In a) one hand may touch the seat.
	kick up to wheel walk	In c), d) or e) the second foot is placed on the wheel instead of on the pedal and the rider goes immediately into c) wheel walk, d) wheel walk one foot or e) wheel walk one foot with the free leg extended.
209.	pick up	Mounting the unicycle from standing behind it (wheel upright with seat on the floor) by jumping onto the pedals, picking up the seat and getting seated.
210.	swing up mount	Mounting the unicycle from standing beside it (wheel upright; seat on floor) by placing corresponding foot on the pedal, swinging the frame upright with the second foot, swinging the second leg around the back of the seat, getting seated, and placing the second foot on the pedal.
211.	push up mount	Mounting the unicycle starting with rider laying face down on the floor. The uni is in the riding position but with only the seat and wheel touching the floor. The rider pushes up using only the hands, the feet can only touch the pedals, into the riding position.

Tilbage til DM regler 2001